College Student Health – Guaranteed Healthy College Students Bliss If you have kids and are already sending them to public school , I am sure you have become aware of some of the challenges we face in school from the water supply to the foods served in cafeterias. If you’ve been blessed to have chosen one … Continued
New Results in Research on Green Tea Researchers in Japan suspect that antimicrobial molecules in green tea help preserve teeth, as long as you don’t add sugar. They found that men who drank at least one cup of tea a day were 19 percent less likely to have fewer than 20 teeth (a full set … Continued
What are Essential Fatty Acids? Essential Fatty Acids (EFAs) are considered “essential” because they are needed for optimal health, but cannot be produced by our bodies. They must be consumed daily through diet or supplementation. These EFAs reside in our cell membranes, where they impact biological processes, such as cell division. Everything from brain development, … Continued
There are tons of ways to get herbal remedies in your body: teas, tinctures, capsules, infused oils/vinegars, and more. But sometimes you need a higher dose of herbs than is feasible to take in capsules, or maybe you’re just sick of having to remember to take tincture multiple times per day. Guess what? There is … Continued
Protein has never been so popular. Once upon a time, protein products seemed exclusive to body builders and elite athletes. Today it’s been determined that almost everyone needs to up their protein game, and the sports nutrition market has taken those new recommendations and hit the ground running. Recent years have seen a dramatic spike … Continued
By Lisa James Iron is crucial for blood health– and you may not be getting enough of it. Lingering fatigue accounts for numerous practitioner visits each year. And while fatigue can result from a variety of disorders, anemia– in which red blood cells don’t function properly– is one of the most frequently diagnosed conditions among people … Continued
