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Health Benefits Of Green Tea – Green Tea May Strengthen Teeth

New Results in Research on Green Tea

health benefits of green teaResearchers in Japan suspect that antimicrobial molecules in green tea help preserve teeth, as long as you don’t add sugar.

They found that men who drank at least one cup of tea a day were 19 percent less likely to have fewer than 20 teeth (a full set including wisdom teeth is 32) than those who did not drink green tea. Tea-drinking women had 13 percent lower odds.

Catechins have been shown to kill mouth bacteria associated with tooth decay and gum disease, so the researchers suspect this is what gives green tea its dental benefits.

“Previous research has indicated that regular consumption of green tea may lead to a lower instance of periodontal disease, a leading cause of tooth loss in adults,” said Samuel Low of the University of Florida College of Dentistry and President of the American Academy of Periodontology in a statement to Discovery News.


Health Benefits Of Green Tea – Why Should You Consider Drinking Green Teas?

green tea dietMaintaining healthy teeth and gums is part of maintaining a healthy body, Low said. “That is why it is so important to find simple ways to boost periodontal health, such as regularly drinking green tea — something already known to possess many health-related benefits.”

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