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The most common reasons for sinus infection are mold, bacteria, allergies, and dust. When you breathe in these nasty things, they cause the inner linings of your nose to swell up. They can also get into your sinus cavities, where they irritate your mucous membranes. This inflammation and irritation causes pain and pressure in your … Continued

In the past few years, the demand for silver hydrosol has increased as many people have started using this product as an alternative to antibiotics. It is known that silver hydrosol contains powerful antibacterial properties useful in fighting harmful bacteria that can cause infections. This product is a natural remedy to get rid of any … Continued

There are several misconceptions about the human immune system. It’s often believed that getting sick helps build immunity. When it comes to our immune system, getting sick isn’t always a good thing. The immune system is the body’s defense against foreign invaders, such as bacteria, viruses, parasites, and toxins. If you’re looking for a quick … Continued

If you’re like most people, you’ve probably tried at least one (if not all) of the over-the-counter immunity supplements on the market. But did you know that the best immune system boosters are the foods your body naturally craves? Vitamins are organic substances that our bodies need for good health. They are responsible for many … Continued

A ketogenic diet is a healthy diet that helps people burn fat while they are on it. It works by forcing the body into a state called ketosis. Ketosis is a  Keto is when your body uses fats rather than carbs as its primary source of fuel. For fat loss to occur, you need to … Continued

Your body needs iron for several reasons, including making new red blood cells. They carry oxygen throughout the body by transporting it through the blood vessels. Vitamin C helps your body absorb more iron from foods such as red meat and beans. Orange juice and broccoli help too! Low iron levels can be a common … Continued

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