February is American Heart Month, so we are taking this as a chance to remind everyone of the top signs of a heart attack. Heart disease is the leading cause of death in the United States, accounting for about 610,000 deaths annually. Every year, even more Americans have a heart attack— about 735,000 people. While … Continued
As 2015 comes to an end, we want to share our staff’s favorite products of 2015. If you are looking for something new for yourself to kick off healthy habits in 2016, or you need a stocking stuffer for a loved one, these amazing products are all great choices. Read on to learn about the … Continued
What is cholesterol? Cholesterol is a type of fat that is produced by animals; human bodies produce it and it’s found in animal products like meat and cheese. While doctors and media talks about cholesterol like it’s horrible, it is essential for healthy body function. The body uses cholesterol to make cell membranes, hormones, bile … Continued
Chocolate is one of the most widely given gifts on Valentine’s Day- and for good reason! Check out the top 8 reasons you should enjoy chocolate on Valentine’s Day (and year-round!): 1. Chocolate is associated with heart health This health benefit is perfect for a holiday that’s focused on the heart! Long-term observational studies show … Continued
February is American Heart Month. Sadly, heart disease is the leading cause of death for men and women in the United States. Every year, 1 in 4 deaths are caused by heart disease. You can prevent heart disease by exercising regularly and eating heart-healthy foods. The following five are your best choices to protect your … Continued
The Surprising Health Benefits of Hibiscus by Tori Hudson N.D. You may be familiar with hibiscus, known as “sour tea” in Iran, a delicious and refreshing summertime drink. However, this pleasant-tasting herb with the deep-red color also has beneficial health properties, specifically for those looking to support cardiovascular health.* Hibiscus Traditional Use Originally from Angola, hibiscus … Continued
