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How To Restore Energy – How To Restore Your Energy Levels Part 2

Cosmic Mike 0:00From there, everything culminates. So, when I talk about energy medicine, it’s not only chakras, it’s about you know the meridians. Then there are other chakras, the seven chakras and these chakras feed into the to the energy meridian and then there are the radiant circuits you know, which is which handle gratitude, … Continued

Tradition and Nutrition in a Cup: Your Guide to Bone Broth

Bone broth is a nourishing food in many different traditions around the world. It is made by boiling the bones of an animal for a long period (overnight, or even for over 24 hours) in order to extract all the minerals and nutrients. Bones are usually roasted first to improve the flavor, and the resulting … Continued

Magnesium and Heart Health

Magnesium, an Essential Nutrient for Heart Health Magnesium has become a hot topic in nutrition today. It is an essential nutrient and involved in 300 biochemical reactions in the body. Half of the body’s supply is found in the bone to support the inner matrix. Magnesium helps maintain muscle and nerve function, keeps heart rhythm … Continued