Why Ayurvedic Skin Care? Ayurvedic skin care is a tradition that is based on a 5,000-year-old healing system which considers your own individual constitution. It’s natural, and it works beautifully. Ayurveda looks at what’s inside, your essential nature or “dosha,” your skin, your hair, your mood, and your glow. If your dosha is quick and … Continued
Stress Management Coping Skills – Natural Remedy For Effective Stress Management Whether you are commuting every day to work, feeling financial stress, overworked and can’t relax, stress can take its toll on different organs in the body and stress management coping skills are essential. Particularly the adrenals, the small glands above the kidneys in the back … Continued
Probiotics And Fiber – Can You Take Probiotics With Fiber? We have all heard it before: “Eat more fiber.” But they create not all fibers equal. Different types will have different effects on your health, and not everyone’s body reacts to fiber the same way. Soluble vs. Insoluble There are two types of fiber: soluble … Continued
Prevent Bloating – What Relieves Bloating Fast? Bloating is unattractive, uncomfortable, and undesirable in every way. Luckily, there are some easy ways you can prevent bloating. Instead of eating these 3 things, try our suggestions! Carbonated Drinks⇒ Water Carbonated drinks like soda, seltzer, and even natural beverages like kombucha, have air bubbles. They go … Continued
Iron deficiency anemia leg pain is a condition where there is too little iron in the body. It can cause leg pain, fatigue, and other symptoms. If you suffer from leg pain, you should see a doctor immediately. They can diagnose the problem and treat it. Iron Deficiency Anemia Leg Pain Causes Iron Deficient Diet … Continued
Protein, protein, protein. It has been the center of hype since the beginning of the low-carb diet craze. However, for protein, it isn’t all hype. There are actual reasons protein helps you lose weight. Here are our top 5 reasons protein is so helpful when trying to burn fat: 1. Protein Helps You Lose Weight … Continued
