by Jonny Bowden, PhD, CNS Since the early 1970s cholesterol has been painted as the primary culprit in cardiovascular disease. And from food to pharmaceuticals, an entire industry has sprung up over the past 30 years to help people drive their cholesterol down as far as possible. But here’s a fact that’s still surprisingly unknown … Continued
February is American Heart Month, so we are taking this as a chance to remind everyone of the top signs of a heart attack. Heart disease is the leading cause of death in the United States, accounting for about 610,000 deaths annually. Every year, even more Americans have a heart attack— about 735,000 people. While … Continued
Sea buckthorn combats the effects of too much screen time by Helena Korte, MSc, eMBA Let’s face it, we stare at computer screens a lot. And it’s not just the desk jockeys among us that put in a lot of screen time these days—anyone with a smart phone, which is nearly two-thirds of Americans, is … Continued
No matter where Laura went, her first mission was to scout out where the bathrooms were. That’s because she never knew when the abdominal cramping would begin, accompanied by the urgent need to go NOW! She sat in the back at movie theatres and had to have an aisle seat at her friends’ weddings. Traveling, … Continued
Burn Fat, Energize, and Flush Your Liver Just $19.99 for all three ingredients 1 tablespoon apple cider vinegar 1 tablespoon cranberry juice concentrate 1 tablespoon lemon juice 4 oz filtered water Combine the ingredients and drink twice each day for two weeks: first thing in the morning and in the evening just before dinner. Apple … Continued
#1 Eliminate ALL Sugar Including: high fructose corn syrup, organic cane sugar, honey, maple syrup, fruit juices, high sugar fruits, agave, potatoes, and any foods that contain these ingredients. Read labels carefully and check for grams of sugar. #2 Eliminate ALL Grains Including: wheat, corn, rice, oats, quinoa, etc. regardless of whole grain and organic … Continued
