Summer is a wonderful time for foodies- long daylight hours give you time to cook out on the grill, the warm nights are ideal for lingering outside over dinner with friends, and most of all, there is a beautiful bounty of fresh fruits and vegetables to enjoy! Plus, all of that delicious produce has some … Continued
For part three of our autoimmune series, we are focusing on autoimmune skin conditions, some of which include scleroderma, vitiligo, and psoriasis. Many skin conditions, including vitiligo, psoriasis, eczema, and others, are not clearly recognized as autoimmune diseases in allopathic medicine. However, considering that these disorders share many features with autoimmune conditions, many health care … Continued
Eating seasonally is a wonderful way to get in touch with nature and your body. Ancient healing paradigms like Traditional Chinese Medicine (often called TCM) and Ayurveda have theories about which foods should be eaten at certain times of year to support good health. In the current peak of spring (April/May), with fresh veggies abound … Continued
Omega-3s, mercury, overfishing, oh my! There are so many factors to consider when choosing which seafood you should eat. We’ve done the research for you and narrowed it down to the best and worst seafood to eat! What is bad about eating fish? We have all heard that fish is healthy– it is a great … Continued
What is ADHD? To explain the basics, we will borrow from the National Institute of Mental Health’s definition of ADHD: “Attention-deficit/hyperactivity disorder (ADHD) is a brain disorder marked by an ongoing pattern of inattention and/or hyperactivity-impulsivity that interferes with functioning or development. Inattention means a person wanders off task, lacks persistence, has difficulty sustaining focus, … Continued
Stomach problems are one of the most common customer complaints at Peach Vitamins. From reflux, to gas, indigestion, constipation, and more, we hear about all kinds of upset stomach issues. People often expect there to be a single “best” natural solution for an upset stomach, but really, the best remedies vary based on the individual and their … Continued
