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New Year’s and Hangover Don’t Have to Go Together!

Indulge a little to much at the party or think you might?  You know you have a hangover when you have a headache, nausea, intestinal upset, and perhaps diarrhea, aches in the muscles and joints, and fatigue. Now let’s look at some prevention techniques and remedies. Hangovers are no fun, so you really need to … Continued

Celebrating 10yrs serving Atlanta with Wellness!!

I truly can’t believe it’s been 10 yrs. since we first opened our doors to the public, It was March 30th 1999 to be exact. My wife Kavita and I had just moved from Jamaica  as well, about 3 months before. I couldn’t imagine the fact that I am in the US having my own … Continued