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Omega-3 supplementation improves working memory in healthy young adults

An article published  in the journal PLOS One in October 2012 revealed a benefit for supplementation with omega-3 fatty acids on working memory in young men and women. University of Pittsburgh researchers led by Rajesh Narendran of the Department of Radiology tested the effects of a supplement providing 930 milligrams eicosapentaenoic acid (EPA) and 750 … Continued

New Study Suggests Even Wider-Ranging Benefits of Omega-3 Fatty Acids

A study of the metabolic effects of omega-3 fatty acids, especially DHA, concludes that these compounds may have an even wider range of biological impacts than previously considered, and suggests they could be of significant value in the prevention of fatty liver disease. The research, done by scientists at Oregon State University (OSU) and several … Continued

Black Elderberry – Immune System Support*

Black Elderberry – What It Is Primarily found in Europe and North America, black elderberries have long been used in traditional cultures to support immune function, earning its name as an “Elder” plant in Native American Herbalism due to its role in tribal medicines to promote health and vitality.*  Elderberries have also been used as … Continued

Jump-Start Your Weight Loss with RAW Fit™

RAW Fit™ – High Protein for Weight Loss!* RAW Fit from Garden of Life is a USDA Certified Organic, RAW, plant-based vegan high-protein powder that is an easy way to increase your protein intake — an important part of weight loss, especially fat loss. Studies indicate that getting adequate protein helps tremendously with weight management, … Continued

Camu Camu: The Most Potent Natural Source of Vitamin C

Camu camu (Myrciaria dubia) is a rainforest fruit native to the Amazonian rainforest of Peru. The fruit is the size of a large grape with purplish-red skin with yellow pulp.  It grows wild and is harvested directly into a freezer boat, which travels down the river ways of the Amazon where the fruit is picked … Continued