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Our 9 Best Supplements of 2015

As 2015 comes to an end, we want to share our staff’s favorite products of 2015. If you are looking for something new for yourself to kick off healthy habits in 2016, or you need a stocking stuffer for a loved one, these amazing products are all great choices. Read on to learn about the … Continued

Research Highlights of 2015: Evidence for Benefits of Natural Supplements

Unfortunately, natural supplements don’t usually have as many studies behind them as pharmaceuticals do. This is not because they don’t work; it’s because big pharmaceutical corporations have a lot more money to fund such studies. Luckily, more attention is shifting to natural remedies. Scientists are learning more all the time about the benefits of natural … Continued

Get to the Root: 10 Hidden Causes of Chronic Pain

If you’re in pain on daily basis, you’re not alone. Chronic pain is pretty common; in 2011, 100 million Americans were suffering from chronic pain, and that number may have increased. Unlike acute pain, which comes from an injury and lasts a relatively short time, chronic pain can come from unknown causes. While the pain … Continued

5 Keys to Managing Food Allergies

Whether or not you have had allergy testing done, you may know or suspect that you have food allergies. However, what you may not know is that you can develop allergies to new foods! If you are eating the same foods over and over, you increase your risk of developing an allergy to them. To … Continued

Back to School Special: Kid’s Health

Public schools in Georgia started two weeks ago, so right about now is when kids have had just enough exposure to each other’s germs to start getting scratchy throats and stuffy noses. Luckily, with proper nutrition, exercise, and sleep, your children can ward off any bugs they encounter. Best Ways to Enhance Children’s Immune Function … Continued

Handling Autoimmune Disease Naturally, Part I: Lupus

Many natural healthcare practitioners have noted the enormous rise in autoimmune disease in that past few decades. More than ever before, people are getting diagnosed with diseases that manifest with strange, sometimes invisible, symptoms. Many of these diseases, such as rheumatoid arthritis, Sjörgen’s syndrome, Hashimoto’s thyroiditis, Graves disease, Type I diabetes (and others which may … Continued