Now that kids have been back in school for a few weeks, there’s been plenty of time for viruses to be exchanged. Plus, after summer travels, which include the stress of travel arrangements, dry air on airplanes, and close contact with lots of people, it can be a perfect storm for infections. When it comes to … Continued
With so many different proteins on the market now, it can be hard to know which one to buy. To make it even more confusing, there is not one single best protein powder for everyone. The ideal protein powder for you depends on your goals, nutritional needs, allergies, and dietary preferences. Today, we will cover the … Continued
A couple weeks ago there was a water boil advisory in Atlanta, which left us here at Peach Vitamins very glad we had an Ecoflo Pitcher in our office! The whole ordeal got us thinking, what exactly happens when they issue a water advisory? What are we at risk of being exposed to? Also, do … Continued
Blue light is important for our bodies during the day, as it promotes wakefulness. Unfortunately, with the rise of computer and cell phone usage at night, both of which emit blue light, circadian rhythms are deviating further and further from our natural sleep-wake cycles. Luckily, there are now some blue light sleep aids that can … Continued
January is Thyroid Awareness Month, so we are continuing our series about natural autoimmune disease protocols with a post about Hashimoto’s. Hashimoto’s Thyroiditis is one of the most common autoimmune diseases we hear about from our customers. Hashimoto’s is the main cause of hypoactive thyroid (also called hypothyroidism), accounting for about 90% of all hypothyroidism … Continued
Most new year’s resolution attempts start strong but fizzle out before the end of January. People tend to rush into goals, choosing new year’s resolutions that are ambitious, but not sustainable. Instead of aiming to lose 50 pounds in one month, focus on smaller goals that you can definitely achieve. Once you manage to make … Continued
