Often, when people gain weight or get sick, they blame their genetic inheritance. But genes are just one factor in health outcomes— really, your choices have most of the influence on health outcomes. Epigenetics is the study of how environmental factors switch genes on or off and affect how those genes are expressed. These 5 … Continued
[00:00:00.060] Most about IBS, the symptoms that come with IBS and, of course, you know what we could do to prevent, but we really didn’t find this like, you know, we discuss IBS a few days ago. We talk about symptoms and how it can happen and the different symptoms. So today I thought we’ll … Continued
Quercetin: Solid Advice On How To Deal With Allergies Quercetin Allergy Support Bioflavonoid: Every spring, summer and fall, millions of Americans sneeze, wheeze, drip, and sniffle their way through a world filled with trillions of airborne pollen, dust, and smoke particles. Over-the-counter anti-allergy drugs (antihistamines) leave their users either sleepy or over-stimulated. Fortunately, modern nutritional … Continued
Herbs to Calm the Mind – What Herbs Reduce Anxiety? If you’ve never experienced anxiety or panic attacks, it’s hard to imagine just how uncomfortable they can be. Over 20 million Americans suffer from anxiety, medically defined as “an unpleasant emotional state ranging from mild unease to intense fear.” These health tips, combined with herbs … Continued
Accomplish Healthy Body Weight Loss If you’re struggling to maintain healthy body weight, you’re not alone. Up to 65% of Americans face the same challenge. Even a modest increase in fat pounds can affect overall health, especially when it’s stubborn belly or visceral fat. The problem is that conventional methods to combat age-related changes that … Continued
Can I Take Vitamin D3 Every Day? [00:00:14.170] You all have heard of what I mean, and I’m sure most of you were doing it, you know, regarding the movement that’s happening. And I want to share this information with you. I was trying to do a different topic, but when I read this today … Continued
