Your body needs iron for several reasons, including making new red blood cells. They carry oxygen throughout the body by transporting it through the blood vessels. Vitamin C helps your body absorb more iron from foods such as red meat and beans. Orange juice and broccoli help too! Low iron levels can be a common … Continued
If you’re like most people, you’ve probably tried at least one (if not all) of the over-the-counter immunity supplements on the market. But did you know that the best immune system boosters are the foods your body naturally craves? Vitamins are organic substances that our bodies need for good health. They are responsible for many … Continued
Intermittent fasting is a prevalent weight loss technique that has been increasing in popularity in recent years. But what is intermittent fasting, and is it good for weight loss? The good news is that intermittent fasting can be a great way to lose weight, but it’s not the only way to do so. It helps … Continued
The most common reasons for sinus infection are mold, bacteria, allergies, and dust. When you breathe in these nasty things, they cause the inner linings of your nose to swell up. They can also get into your sinus cavities, where they irritate your mucous membranes. This inflammation and irritation causes pain and pressure in your … Continued
In the past few years, the demand for silver hydrosol has increased as many people have started using this product as an alternative to antibiotics. It is known that silver hydrosol contains powerful antibacterial properties useful in fighting harmful bacteria that can cause infections. This product is a natural remedy to get rid of any … Continued
Brown Seaweed Fucoxanthin – A New Weight Loss Ingredient Can a pigment from brown seaweed really help you lose weight? Science suggests that the answer may be yes thanks to a compound called fucoxanthin. Fucoxanthin is a naturally occurring brown pigment that belongs to the class of non-provitamin A carotenoids. We typically find fucoxanthin in … Continued
