Asthma affects about 25 million people in the United States. There are two major factors in asthma that interfere with breathing: Inflammation Airway constriction Asthma is becoming increasingly common as environmental pollutants increase, but luckily, there are natural solutions that can help manage asthma. Try these 5 natural remedies for asthma: 1. Calm Inflammation and … Continued
Is Metabolic Syndrome The Real Reason Your Weight Loss Program Isn’t Working? A recent New York Times article in the magazine section spoke about the “metabolic syndrome” that is going on in our bodies as a source of genuine concern for the underlying cause of dis-ease. This is really no different from calling it inflammation, but … Continued
A ketogenic diet is a healthy diet that helps people burn fat while they are on it. It works by forcing the body into a state called ketosis. Ketosis is a Keto is when your body uses fats rather than carbs as its primary source of fuel. For fat loss to occur, you need to … Continued
Kapha Body Type Diet To Lose Weight The Kapha body type diet to lose weight has been around for many centuries. Many of the physicians and scientists who made the discovery of this diet believe it was a cure for obesity. Since then, thousands have followed this diet for weight loss, but also to improve … Continued
Inflammation is one of the biggest enemies of longevity, so by reducing it, you will help ensure a long life. One way of doing so is through intermittent fasting. Intermittent fasting for women over 60 can be very effective in reducing inflammation. Intermittent fasting has been gaining popularity in the treatment of diabetes, cardiovascular disease, … Continued
Best Magnesium Supplements: What Is The Best Form Of Magnesium Supplement? I have always been a big fan of eating some nuts as a snack in the evenings or late at night. Didn’t know we packed them full of Magnesium, which as you can see below a very important Mineral to sustain life. Being so … Continued
