{"id":10468,"date":"2019-03-26T15:24:24","date_gmt":"2019-03-26T19:24:24","guid":{"rendered":"http:\/\/165.227.216.59\/learn\/?p=10468"},"modified":"2021-06-22T15:34:25","modified_gmt":"2021-06-22T19:34:25","slug":"cancer-fighting-foods-with-peach-vitamins","status":"publish","type":"post","link":"https:\/\/peachvitamins.com\/learn\/cancer-fighting-foods-with-peach-vitamins\/","title":{"rendered":"Cancer Fighting Foods With Peach Vitamins"},"content":{"rendered":"

Cancer Fighting Foods – What Foods Cure Cancer Naturally?<\/h2>\n

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We live in a day and age where we are steadily assaulted by toxic, carcinogenic threats. We are continually learning about compounds in our air, food and water that pose grave threats to our health. It\u2019s easy to feel like we have little control over our health, future or longevity with so many dangers in all areas of our lives.<\/span><\/p>\n

Although we are all affected by the toxins of an industrialized lifestyle and may feel like victims of the very treatments that intend to heal us, there is much we can do to take control of our lives with cancer fighting foods<\/strong>.<\/span><\/p>\n

With every meal we choose our future. By the very foods on our plate, we write our destinies. We can even decrease our risk of cancer, increase the success of conventional treatments and help ourselves to restore health by choosing foods containing cancer-fighting nutrients. Let\u2019s take a look at some of the foods we should be eating for cancer protection\u2026<\/span><\/p>\n

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Can Cancer Be Cured Naturally With Beans?<\/h2>\n<\/div>\n<\/div>\n
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Go ahead and help yourself to another serving of beans. These fiber-packed superfoods are also rich in antioxidants and phytochemicals that protect us from health problems including cancer, especially breast, colorectal and prostate cancer. (Beans and Cancer, n.d.)\u00a0<\/span><\/div>\n<\/div>\n
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The darker the beans, the greater the concentration of cancer-fighting antioxidants. Choose kidney beans, red beans, black beans and pintos for maximum benefit. (Minton, 2015)<\/span><\/p>\n

Many people experience uncomfortable bloating, gas and abdominal pain after consuming beans. This is caused by a fermentable carbohydrate that our gut microflora break down for us. But this can be easily avoided. Simply soak your beans for at least 8 hours to dissolve and remove this compound before cooking. That way you can enjoy all of the anti-inflammatory benefits<\/strong><\/a> of beans along with the nutritional boost of fiber and folate without any painful or embarrassing side effects. (Bollinger, 2015)<\/span><\/p>\n

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What Foods Like Berries Destroy Cancer Cells?<\/h2>\n<\/div>\n
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What could be better than fresh, ripe berries in season? Well now, you have even more reason to indulge in your favorite ones, whatever kind they may be.<\/span><\/div>\n
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\"berriesBerries are rich in several compounds that are potent cancer fighters. Best known for the antioxidants that give them their deep, vibrant hues, berries are also rich in fiber and vitamin C \u2013 which give you added protection from cancer.<\/span><\/p>\n

Anthocyanin is an antioxidant found in blueberries, cranberries, black currants and raspberries that decreases expression of cancer genes and inhibits growth of tumors. (Collier, 2018)<\/span><\/p>\n

A lot of promising research has been conducted on another antioxidant found abundantly in grapes, black currants, strawberries and blackberries: ellagic acid. Ellagic acid is proven to have anticarcinogenic effects. It reduces rates of cancers of the pancreas, ovaries, prostate, lymph, breasts and esophagus and reduces cancerous tumors of the colon, rectum, breast, pancreas, stomach, liver, prostate, and lungs. (Hong-Mei Zhang, 2014)<\/span><\/p>\n

In other research, blackberries and strawberries are proven effective in fighting cancers of the esophagus and colon, while blueberries and blackberries grant protection from breast cancer. We are still learning so much about the many beneficial nutrients in berries and their effects on our physiology. To maximize your cancer protection, eat a wide variety of berries several times weekly. (Berries Seem to Burst with Cancer Protection, 2013)
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Alliums<\/b><\/h2>\n

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Allium vegetables confer nutritional and cancer-protective benefits<\/strong> for those who consume them regularly. This family of superfoods includes onion, leeks, shallots, chives, scallions and garlic \u2013 which was a favorite prescription of Hippocrates as well as an extensively used herbal remedy in the ancient societies of Rome, Egypt, China and Babylon.<\/span><\/p>\n

Garlic, in particular, is highly rich in vitamins and minerals that boost immune function, strengthen bones and even help us to detoxify from heavy metals. (Joe Leech, 2018)\u00a0 \"alliums<\/span><\/p>\n

Allicin is one of the most studied compounds in the allium family. It is formed when garlic is crushed or chopped and in addition to its anti-cancer benefits protects us from atherosclerosis, diabetes, high blood pressure, high cholesterol and even helps us to recover from muscle soreness. (Wong, 2019)<\/span><\/p>\n

Studies attesting the cancer protective properties of allium vegetables are abundant and show that:<\/span><\/p>\n