The IOM Institute of Medicine has released a 999 page report on Vit D supplementation. The short of it states that Vit D supplementation must be in direct proportion to Vit A. So therefore this is a reminder to remember taking cod liver as it has the perfect Vit D Vit A ratio. Cod liver oil is also essential for women who wish to conceive as well as for men too. Cod liver oil is also the remedy of choice for skin problems such as eczema, scoriosis, acne, taken internally ofcourse, as it heals the gut lining which is a “skin” after all.

Carlson makes both a liquid and capsule version found at Willner Atlanta.

For more information go to www.westonaprice.org

Gedaliah Genin/Energy Medicine www.gedaliahhealingarts.com