Did you know that there are several natural remedies for prostate problems available today? In fact, Ayurvedic treatment practitioners around the globe have studied extensively prostate health.
Ayurveda is a traditional system of medicine that originated in India thousands of years ago. Today, it continues to thrive as a holistic approach to healing and wellness.
Ayurveda uses herbs, oils, minerals, and other natural substances to treat various ailments. Prostate problems are treated using herbal medicines, massage therapy, yoga, and meditation.
Western Interpretation and Diagnosis of Prostate Cancer
What is the Western interpretation and diagnosis of prostate cancer?
Prostate cancer is one of the most common types of cancer among men worldwide. It is usually diagnosed through digital rectal examination (DRE) and blood tests. The DRE involves examining the prostate gland using a gloved finger and looking for lumps or bumps.
Blood tests include measuring levels of prostate-specific antigen (PSA), which is produced by cells lining the prostate gland. If PSA levels are high, this could indicate the presence of cancer.
The treatment options depend on how advanced the cancer is. Treatment includes surgery, radiation therapy, hormone therapy, chemotherapy, immunotherapy, targeted therapy, cryosurgery, brachytherapy, and watchful waiting.
Aging Plays a Factor in Prostate Health
Why do older men have higher prostate cancer rates than younger men?
The aging process plays a role in prostate health. The prostate gland is part of the male reproductive system. It produces fluid that helps sperm swim through the semen.
When the prostate gland becomes enlarged, this fluid builds up and causes problems such as painful urination, difficulty starting and stopping the flow of urine, and frequent urination.
Urine retention can also occur when the bladder spasms because of irritation from urinary tract infections (UTIs). This condition can cause pain during urination. UTIs are more likely to occur in older adults because they are less able to fight off infection.
Other factors that increase the risk of developing prostate cancer include:
• Having a family history of prostate cancer
• Obesity
• Chronic inflammation
• Smoking cigarettes
Prostate cancer occurs when abnormal cells form inside the prostate gland. This type of excessive growth is called cancer. Most cases of prostate cancer begin in the cells lining the inner wall of the prostate gland. Cancer spreads from these cells to nearby tissue and sometimes to other organs.
There are two types of prostate cancer: non-aggressive (low risk) and aggressive (high risk). Non-aggressive prostate cancer usually grows slowly and rarely spreads outside the prostate. Aggressive prostate cancers grow quickly and often spread to other areas of the body.
Aging is one factor that contributes to prostate cancer. Older men have larger prostates than younger men. Larger prostates make it easier for cancer to grow there. Also, older men are less likely to get regular checkups because they don’t feel sick enough to go see their doctor.
the main part of the prostate gland – about 70% of the tissue mass is part of the peripheral zone.
Source: (ncbi.nlm.nih.gov)
How Do You Know if Your Prostate Is Healthy?
There are many ways to check if your prostate is healthy. The most common way to check for health is through a digital rectal exam (DRE). This is done when a doctor inserts his fingers into your anus and presses against your prostate gland.
If there’s no pain during this test, then your prostate is probably fine. However, if you feel any discomfort, you should see your doctor right away.
A second method of checking your prostate is to take a urine sample at home. You’ll want to make sure you don’t drink anything before taking the sample. Then, you’ll urinate into a cup and bring it to your doctor. Your doctor will look at the color and amount of urine in the cup.
He or she will also look at the consistency of the urine. If the results show your prostate is healthy, then you’re good to go!
If you’ve had problems with your prostate in the past, you might want to get checked out again. There are some things you can do to help keep your prostate healthy. First, eat foods rich in fiber. Fiber helps move waste from the body.
Second, avoid alcohol. Alcohol can cause inflammation in the prostate, which can lead to problems. Third, exercise regularly. Exercise strengthens muscles and keeps the body strong. It can also improve blood flow to the prostate.
Finally, talk to your doctor about what you put into your mouth. Some medications can increase the risk of developing prostate cancer.
An Herbal Treatment For Lower Urinary Tract Symptoms
How To Make A Good Recipe?
It is made from additional herbs like Ashwagandha, Shatavari, Brahmi, Shankhapushpi, etc. The main ingredient of this remedy is Ashwagandha, which helps in strengthening the nervous system, improving sexual function and relieving stress. This herb is known for its aphrodisiac properties and is used in Ayurveda medicine.
It is recommended to take one teaspoon of powder twice daily before meals. You can add honey if you want to sweeten your tea.
Ingredients : 1 cup of water, 2 tsp of Ashwagandha powder, 1/2 tsp of shatavri, 1/4 tsp of brahmi, 1/8 tsp of kalmegh, 1/2 tsp ginger juice, 1/2 tsp cardamom powder, 1/2 cup of honey.
How To Make Ayurvedic Herbal Remedy Tea?
1. Boil water in a pan.
2. Add Ashwagandha, shatavari, kalmegh, ginger juice and cardamom powder into the boiling water.
3. Allow the mixture to boil for 5 minutes.
4. Strain the mixture and then add honey.
5. Drink the tea once every day after dinner.
6. Keep aside for 10-15 days.
You will notice improvement within 7-10 days.*
Other Health Benefits Include:
• Improves digestion
• Helps reduce cholesterol levels
• Increases energy levels
In autopsy studies of men who died of other causes, more than 20% of men aged 50 to 59 years and more than 33% of men aged 70 to 79 years were found to have prostate cancer.
Kutki Vati – A Natural Cure For Prostate Disorders
What is Kutki Vati?
Kutki Vati is a natural herbal cure for prostate disorders. It is a blend of herbs that helps in treating and curing diseases related to the male reproductive system. The ingredients used in this product include Saw Palmetto, Ginseng, Ashwagandha (Indian ginseng), Celandine, and Liquorice.
The main ingredient of Kutki Vati is Saw palmetto, which helps in relieving symptoms like frequent urination, painful ejaculation, erectile dysfunction, etc. This herb increases testosterone levels in men and hence, increases their libido.
Ashwagandha (also called Indian ginseng) is another key ingredient of Kutki Vati. It has been found to improve blood flow to the penis which makes it easier for men to achieve an erection.
Celandine is a herb that improves sexual function and treats impotence. It is also effective in improving sperm count.
Liquorice root helps in increasing the production of semen.
Saw palmetto, Ashwagandha, celandine and liquorice root are some of the most commonly used herbs in Kutki Vati. Other herbs such as ginger, garlic, aloe vera, black pepper, fenugreek seeds, etc. are added to make the product more potent.
Treatment For Prostate Enlargement Through Yoga
Yoga is a system of physical exercises that focus on stretching and strengthening muscles. It was developed thousands of years ago in India. In modern times, yoga has become popular worldwide. Yoga focuses on breathing techniques, meditation, and relaxation.
Many people use yoga to help them relax after stressful situations. Some studies show that yoga improves blood flow and circulation. It can also improve flexibility and strength.
One study showed that yoga can increase blood flow to the heart and brain. Another study showed that yoga reduces stress levels. Yoga can also reduce pain and stiffness.
Yoga can help prevent diseases like high blood pressure, diabetes, and heart disease. Yoga can also help you sleep better at night.
The best part of yoga is that it is free. You do not need any special equipment. All you need is a mat and some basic props. You can find many types of yoga classes online. You can choose from beginner classes, intermediate classes, or advanced classes.
Prostate Remedies in Ayurveda – Drink Plenty of Water
How much water should I drink per day?
The recommended amount of water intake varies from person to person depending on their age, gender, physical activity level, weight, body type, and health condition. If you want to know how much water you should drink every day, then here are some tips:
• Drink at least 8 glasses of water per day.
• Try drinking 1 glass of water before eating anything else.
• Drinking plenty of water helps keep your digestive system healthy.
• You should drink enough water to stay properly hydrated.
• The best way to tell if you’re getting enough fluids is to check the color of your urine. It should be clear and light yellow in color.
Eat Foods that are Tridoshic
Tridosha means three doshas (Vata, Pitta and Kapha). They are the three basic elements that make up our body. Vata dosha is airy energy, Pitta dosha is fire energy and Kapha dosha is watery energy.
Ayurveda believes that we should eat foods that are tridoshic and balance our own dosha. This way, we can maintain good health and live longer.
The flow of energy through our bodies depends on the balance among these three energies. When there is too much of one dosha, the other two get out of balance. That’s why you might experience certain symptoms when you have an imbalance of vata, pitta or kapha.
Having a proper diet will help you achieve this balance. Here are some examples of foods that are considered being tridoshic:
1) Sweet fruits : apples, bananas, grapes, mangoes, melons, oranges, peaches, strawberries, cherries, plums, apricots, figs, dates and raisins.
2) Spicy food : red peppers, chili powder, curry leaves, mustard seeds, cardamom pods, cloves, coriander seeds, cinnamon, nutmeg, bay leaves, mace, saffron, ghee, sesame oil, tamarind juice, garlic, and teff.
3) Sour fruit : lemons, limes, grapefruit, tangerines, sour plums, cranberries, blueberries, gooseberries, raspberries, currants, hibiscus flowers, kiwifruit, kola nuts, guava, and pineapple.
4) Salty food : saltwater fish such as mackerel, salmon, trout, halibut, herring, tuna, anchovies, oysters, mussels, lobsters, crabmeat, shrimp, clams, squid, and seaweed.
5) Acidic food : tomatoes, green bell peppers, lettuce, cucumber, cabbage, cauliflower, kale, radish, turnip, broccoli, brinjal, eggplant, okra, zucchini, pumpkin, squash, carrots, celery, sweet potatoes, yams, parsnips, and beetroot.
Balanced Cell Production with an Ayurvedic Remedy
According to Ayurveda, cells are created by the union of a man and woman. But sometimes, due to stress, bad habits, poor nutrition or lack of exercise, we don’t produce enough new cells in our body. As a result, we become old and sick. But Ayurveda says that we can change all this. We just need to follow the right lifestyle and take care of ourselves.
Ayurvedic medicines contain ingredients that stimulate cell production. For example, Ashwagandha has been used for centuries to improve memory and concentration. It also improves fertility and sexual function. Another remedy is Triphala which contains amalaki, haritaki and trikatu. Amalaki increases sperm count while trikatu increases libido.
In addition, Ayurveda recommends having a balanced diet. Having a range of treatments for different conditions is important because it helps prevent any side effects from occurring.
Conclusion
Prostate remedies in Ayurveda are very useful and beneficial. They have been proven to be highly effective in curing various ailments. However, they must be taken under proper guidance and supervision by a qualified practitioner.
A qualified Ayurvedic perspectives practitioner like Cosmic Mike has over twenty years working with patients suffering from all kinds of illnesses. He knows exactly what kind of treatment will work for each individual patient. Hence, he recommends only those treatments that are safe and effective.
If you would like to learn more about Ayurveda, schedule a free fifteen minute consultation where Cosmic Mike will answer all your questions about this ancient healing tradition.