Krill Oil Supplements To Improve The Quality Of Life

Lately, there has been a lot of talk about the benefits of Krill oil, which is an alternative source of omega-3 fatty acids DHA and EPA. Almost all products that contain DHA and EPA are from fish oil or cod liver oil. Krill oil contains the same fatty acids. So what’s so great about it?

With all the omega-3 supplements on the market these days, it’s difficult to get excited about another new product. Essential fatty acids are one of the most researched substances in our industry, so every few years some new information will come to light that’s worth paying attention to.

What sets Krill oil apart from its competitors is its biochemical makeup? Fish oil supplements provide their fatty acids in either a triglyceride form or an ethyl ester form. A triglyceride is a combination of three fatty acids with a glycerol backbone.

Your body must use enzymes to break the triglyceride apart before it can actually use the fatty acids that are attached to the glycerol molecule. The ethyl ester products are simply triglycerides that have had the glycerol backbone removed, leaving behind the free form fatty acids.

Krill oil provides the essential fatty acids in a phospholipid form. This might not mean much to you if you don’t have a science background, but phospholipids are an integral part of life. In fact, every cell in your body has a membrane that comprises a phospholipid bilayer.

Krill Oil: A Natural Remedy

Without phospholipids, there would be no life, because there would be no cells. The DHA and EPA from Krill oil are already in this phospholipid form since the cells readily absorb them. This can also save your body a lot of extra work! Krill is also a natural source of Astaxanthin, which may account for some of its anti-inflammatory properties.

All of this information is quite fascinating. There is also more research that supports using Krill for problems like inflammation and high triglycerides. According to Dr Parris Kidd, who has done more research on DHA and other essential fatty acids, Krill helps to lower C-reactive protein. This is one of the most important markers for inflammation. C-reactive protein is often high in people who have had heart attacks or strokes. It is very important to know how to manage it.

So by lowering C-reactive protein, you are lowering inflammation. Krill has also been useful for inflammatory diseases. These diseases include arthritis, cardiovascular disease, and stroke. A Canadian study from 2004 showed that Krill was also effective in lowering cholesterol, triglycerides and blood glucose.

All of this new research is very exciting. It will be interesting to see what Krill offers in the coming years.

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