Why Ayurvedic Skin Care?

Ayurvedic skin care is a tradition that is based on a 5,000-year-old healing system which considers your own individual constitution. It’s natural, and it works beautifully. Ayurveda looks at what’s inside, your essential nature or “dosha,” your skin, your hair, your mood, and your glow. If your dosha is quick and airy, your skin care mantra should be “hydrate, hydrate, hydrate.” If instead you’re fiery, you’ll want to play it cool. Or if you’re firmly grounded, you need care that takes a load off.

What is Ayurveda?

Ayurveda is an ancient plant-based natural healing tradition from India. It’s because health and wellness comes from balance—and that if you’re not balanced inside, it shows up on the outside, in your skin, hair, energy levels, and more. So the only way to ensure balance is to look at the whole person, inside and out. Instead of just looking at your skin, Ayurveda looks at your skin, and your hair, and your habits, and your outlook. By knowing who you are and how you live it can help find the best balance for you.

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What Are Doshas, and Why Does It Matter If I Know Mine?

Doshas are how Ayurveda sees you. They’re a way of talking about your essential nature—who you are, inside and out. It’s by looking at your dosha—the type that most says “you”—that Ayurveda knows how to keep you in balance. Knowing your dosha isn’t essential (and in fact, we’ve all got a bit of all 3 doshas inside of us), but it is the best way to find the skin, body and hair care products that will work for you. And it’s easy to find out—just take our Dosha Quiz.

I took the dosha test but I’m not sure the products it recommends are right for me. What should I do?

Doshas are guidelines. They’re great tools, but you know yourself best. And sometimes the season or your lifestyle has something to say about it. (Cold weather, say, or tension can make skin behave in ways it wouldn’t normally.) So if your dosha’s telling you something that doesn’t sound quite right, don’t stress. Go with what does.

Our knowledgeable staff is on hand to answer any further questions you might have about Ayurvedic Skin Care, so come on by Peach Vitamins Atlanta today or call us at 404-266-9115 and we’ll be happy to help you.

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