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Ayurvedic Home Remedies for Burning Feet – Natural Treatment for Chronic Pain Relief

8 min read

Have you ever had a burning pain in your feet? Or maybe your legs? If so, you may suffer from chronic pain.

Burning feet are a common problem faced by millions of people around the world. The burning sensation causes pain and discomfort, and often leads to chronic foot problems such as bunions, corns, calluses, blisters, ingrown nails, and athlete’s foot.

In today’s fast-paced society, people often neglect their health. When they take care of themselves, there are still some things that they don’t know about. One thing that they should know is that there are natural remedies for chronic pain.

Ayurvedic home remedies for burning feet are effective, safe and affordable treatment options for chronic pain relief. They are also simple to prepare at home requiring no special equipment or expertise.

What Does It Mean When Your Legs Are Burning
What Does It Mean When Your Legs Are Burning

What Causes Burning Feet At Night In Bed

Burning feet at night in bed is a common problem for many people. The burning sensation usually occurs when you’re lying down and trying to sleep.

There are several causes of this condition, including poor circulation, dry skin, and nerve damage.

Heavy Alcohol Use

Alcoholic neuropathy is another cause of burning feet at night in bed. This condition can occur after heavy drinking. It results in numbness and tingling in the extremities.

The symptoms include:

• Sudden onset of burning feet at night

• Numbness or tingling in the toes and fingers

• Difficulty walking

• Weakness in the arms and hands

If you have been diagnosed with alcoholic neuropathy, it is important to stop drinking alcohol immediately to avoid further complications.

Neuropathic pain is one of the most difficult types of pain to treat. There are no medications available to help with this type of pain.

However, if you’re suffering from this condition, then you’ll want to learn more about the Ayurvedic home remedy for burning feet.

What Causes Burning Feet At Night In Bed
What Causes Burning Feet At Night In Bed

Tarsal Tunnel Syndrome

Tarsal tunnel syndrome (TTS) is a condition where pressure builds up in the tarsal tunnel, causing pain and numbness in the feet. The symptoms include burning, itching, swelling, and sometimes loss of feeling in the toes.

There are two types of TTS: primary and secondary. Primary TTS occurs when there is no underlying cause. Secondary TTS is caused by another medical condition, such as diabetes, arthritis, or gout.

Primary Tarsal tunnel syndrome usually affects only one foot at a time. However, secondary TTS can affect both feet simultaneously.

If you’re experiencing any of these symptoms, visit your doctor right away. He or she may recommend treatment options, including medication, physical therapy, injections, surgery, or custom orthotics.

What Causes Burning Feet And Legs At Night
What Causes Burning Feet And Legs At Night

What Medicine Is Good For Burning Feet

Burning feet are painful and embarrassing. They’re often accompanied by blisters, sores, and infections.

To treat burning feet, Ayurveda recommends applying hot oil to the affected area. The heat helps reduce inflammation and speeds healing.

Ayurvedic medicine is based on the principles of balance and harmony. It’s a holistic approach to health care that focuses on treating the whole person rather than just symptoms.

Ayurveda uses herbs, spices, oils, and minerals to restore balance and promote wellness. It’s been used for thousands of years to improve overall health and prevent disease.

Home Remedies For Burning Sensation In Foot
Home Remedies For Burning Sensation In Foot

Home Remedies For Burning Sensation In Foot

Burning feet is a common problem among women who wear high heels. The pain is usually worse when standing or walking.

Blood circulation and skin conditions are also factors in the development of this condition.

Here are some tips that will help you deal with this problem effectively:

• Change your socks regularly. Dry skin absorbs moisture quickly, which leads to cracked skin and blisters.

• Avoid wearing tight-fitting clothing. Tight jeans and shoes restrict blood flow to the legs.

• Keep your feet clean and dry. Use soap to wash them daily. Make sure they don’t get too cold or wet.

• Exercise regularly. Walking is good exercise for the entire body. It improves leg strength and cardiovascular fitness.

• Try using massage cream on your feet before bedtime. This will relax tired muscles and ease aches and pains. You can use herbal creams made specifically for this purpose.

• Apply aloe vera gel to your feet after showering or bathing. Aloe has soothing properties, so it can be very effective for relieving soreness and irritation.

• Wash your feet thoroughly every day. Your feet should feel clean and fresh. Cleanliness prevents infection.

Having a cup of ginger tea also can help with burning feet. Ginger contains anti-inflammatory properties that can ease discomfort.

Ginger tea is easy to make and tastes great! Simply place 2 teaspoons of freshly grated ginger into a mug. Pour boiling water over the ginger and let sit for 5 minutes. Strain out the ginger pieces and serve immediately.

You can add honey to the ginger tea if desired. Honey not only adds flavor but also provides additional energy.

Ayurvedic Treatment For Burning Feet
Ayurvedic Treatment For Burning Feet

Ayurvedic Home Remedies For Burning Feet: Soak Feet In Cold Water

Cold water is a great way to relieve burning feet pain.

To help ease the discomfort, soak your feet in cold water for 20 minutes at least once per day. This simple remedy may be just what you need to keep your feet feeling fresh and healthy.

Blood vessels dilate when exposed to cold temperatures. As a result, more oxygen reaches the cells, which promotes cell growth and reduces swelling.

Use Ice Cubes To Relieve Painful Feet

Ice cubes are another popular method for dealing with burning feet.

It works because ice causes vasodilation, which increases blood flow and decreases inflammation. When applied directly to the foot, it numbs the nerves and relieves pain.

However, you shouldn’t apply ice directly to the blister itself. Instead, put a small amount onto a cloth and gently rub the area.

Apply Oatmeal Packets To Soothe Blistered Skin

Oatmeal packs have long been used as a treatment for burns and other types of skin damage. They’re often recommended by doctors for treating minor wounds.

The oatmeal helps heal damaged tissue and speeds up healing time. It also softens the skin, making it easier to remove any dead skin cells.

Simply cut open a packet of oatmeal and spread a thin layer on top of the affected area. Allow it to dry completely before removing.

If necessary, reapply the oatmeal pack until the skin heals properly.

About 60 to 70 percent Trusted neuropathy, according to the National Institute of Diabetes and Digestive and Kidney Diseases.

Source: (healthline.com)

What Medicine Is Good For Burning Feet
What Medicine Is Good For Burning Feet

Apple Cider Vinegar

Apple cider vinegar (ACV) is a natural remedy for many health conditions, including burning feet.

ACV is a potent source of acetic acid, which helps break down dead skin cells and prevent them from clogging pores. This makes ACV a great treatment for dry, flaky, cracked feet.

To use ACV as a foot soak, mix 1 cup of apple cider vinegar with 2 cups of warm water. Soak your feet for 20 minutes at least twice per week.

Epsom Salt

Epsom salt is a natural mineral compound found in many bath salts. It’s used to relieve muscle aches, arthritis, and joint pain.

To use Epsom salt, simply soak feet in warm water mixed with 1/4 cup of Epsom salt for 20 minutes. Then dry off completely and apply a thin layer of moisturizer. Repeat this process twice daily until symptoms improve.

If you’re looking for a home remedy for burning feet, try soaking your feet in Epsom salt. It’s inexpensive and effective.

Turmeric Supplements

Turmeric supplements help relieve pain and inflammation associated with arthritis, gout, and other conditions. Turmeric is a spice commonly used in Indian cuisine and Ayurveda medicine.

Turmeric is a spice native to India and Southeast Asia. It’s used in many dishes there, including curries and chutneys. Turmeric supplements are available at most health food stores and online retailers.

Turmeric supplements come in powder form and are usually mixed with water. Add a teaspoon of turmeric supplement to a glass of warm water and drink twice daily. The benefits include relief from arthritis, joint stiffness, muscle aches, and soreness.

Turmeric supplements may be taken internally or applied externally. External application includes applying a paste made from turmeric powder directly to the affected area.

External applications are especially helpful when dealing with painful joints, muscles, tendons, ligaments, and nerves. This type of treatment is effective because it penetrates deep tissue layers and provides long-lasting results.

What Is The Best Home Remedy For Burning Feet
What Is The Best Home Remedy For Burning Feet

Comfortable Shoes

For shoes, comfort is king. But not just any shoe will do. Your feet need special shoes designed specifically for them.

If you’re looking for comfortable shoes, consider buying a pair of orthopedic shoes. Orthopedic shoes are specially made for people who spend long hours standing at work or sitting at home. They’re usually made of soft leather and feature arch supports and cushioned insoles.

Orthopedic shoes are great for people who stand or sit for long periods of time. However, if you only walk short distances or occasionally go hiking, you may be better off with regular running shoes. Regular running shoes are typically made of hard plastic and feature shock absorption technology.

If you’re a runner, you should also consider getting a pair of athletic shoes. Athletic shoes are built for runners who run regularly. They’re usually made with breathable mesh uppers and cushioning technologies.

If you’re unsure whether you need orthopedic or regular running shoes, try wearing each type of shoe for a week. Then decide which type feels most comfortable.

If you’re still having trouble deciding between orthopedic and regular running shoes, consider this: orthopedic shoes are more expensive than regular running shoes. So if you don’t plan on running very often, save money by going with regular running shoes.

However, if you plan on running several times per week, orthopedic shoes are worth the extra cost.

What Helps Burning Feet Pain
What Helps Burning Feet Pain

Orthotic Inserts

Orthotics are inserts made of soft material that fit inside shoes to help prevent foot injuries. They’re used to treat conditions such as flat feet, bunions, hammer toes, and corns.

Orthotics are especially helpful for runners because they reduce stress on joints and muscles. But orthotics aren’t just for athletes. Orthotics are useful for anyone who spends long periods of time standing or walking.

Orthotics come in many shapes and sizes, including arch supports, heel cups, insoles, and custom-made devices.

Here are some tips for finding the right orthotic insert for your needs:

• Look for orthotics made of materials that conform closely to your feet.

• Ask your doctor or podiatrist about orthotics. He or she may recommend the correct type of orthotic for your condition.

• Check out online reviews of orthotics. There are plenty of websites where consumers post honest feedback about the effectiveness of different orthotics.

• Consider getting fitted for orthotics at a specialty store. The staff there should be able to determine whether you need orthotics based on your symptoms.

What Vitamin Deficiency Can Cause Burning Feet?

Vitamin deficiencies cause the burning feet syndrome, such as B12 deficiency, which causes nerve damage. This condition usually occurs in older adults who have had a long history of poor nutrition. However, it can also occur in younger individuals who do not eat well.

Blood sugar levels must be carefully monitored when treating patients with diabetes mellitus. Diabetics are prone to developing peripheral neuropathy, which includes burning feet syndrome. It’s important to keep blood glucose levels under control so that the nerves remain healthy.

Up to 50% of people with diabetes have, or at some point will have, diabetic neuropathy.

Source: (manmatters.com)

Final Thoughts

Ayurvedic home remedies for burning feet will help alleviate the discomfort associated with this common health condition. Although no single treatment approach works for everyone, using multiple treatments instead of relying solely on one remedy can help increase your chances of success.

Schedule a call with Cosmic Mike to discuss alternative therapies for burning feet.