Do you have bad breath because of stomach problems? If yes, you should try some natural remedies for bad stomach breaths.
Bad breath can result from stomach problems, and the causes include gastritis, ulcers, reflux disease, and other conditions. These conditions can also cause heartburn or acid indigestion.
Many reasons can cause bad breath. One of them is poor oral hygiene, which leads to bacteria buildup in the mouth. Another reason is improper digestion, and poor digestion can lead to gas production and foul odor.
Stomach Ulcers Caused By Stress or Poor Diet May Cause Bad Breath
Bad breath is often associated with poor diet and stress. But did you know that stomach ulcers may cause bad breath too?
If you’re suffering from chronic heartburn, acid reflux, indigestion, or other digestive problems, you may be experiencing bad breath due to stomach ulcers.
Stomach ulcers are usually caused by stress or poor diet. They can also occur when there’s an infection in the stomach lining.
While most cases of bad breath are harmless, some types of bacteria can lead to halitosis (bad breath). Halitosis occurs when these bacteria produce volatile sulfur compounds (VSCs) in the mouth, and VSCs are responsible for causing bad breath.
Halitosis can be treated with over-the-counter medications, but sometimes surgery is required to remove the source of the problem.
To prevent bad breath, eat healthy foods, avoid spicy food, drink plenty of water, and try not to worry about things you cannot change.
Baking Soda as Mouthwash
Baking soda is a natural remedy when you’re feeling bad breath. Baking soda is an excellent mouthwash because it kills bacteria and freshens breath. Plus, it doesn’t taste too sweet or bitter, making it ideal for kids.
If you want to use baking powder instead of baking soda for cleaning your mouth, combine 1/2 cup baking powder with 3 cups water. Use a toothbrush dipped in this solution to clean your teeth. Rinse well after brushing.
Add some fresh mint leaves to the baking soda solution if you prefer a minty flavor.
Apple Cider Vinegar As An Antiseptic Rinse
Apple cider vinegar (ACV) is a natural antiseptic rinse used to clean wounds and treat minor cuts and scrapes. It kills bacteria, viruses, fungi, and yeast, helps prevent infections, and speeds healing.
When applied topically, ACV reduces inflammation, relieves pain, and heals damaged tissue. It’s great for treating bad breath too!
To use apple cider vinegar as an antiseptic rinse, mix 1 cup of water and two tablespoons of ACV in a spray bottle. Spray onto your tongue and swish around to remove any food particles. Then spit out. Repeat until you feel you no longer need to rinse.
This simple remedy works because ACV contains acetic acid, which naturally dissolves plaque and tartar buildup on teeth. It also neutralizes the pH level of saliva, making it ideal for cleaning your mouth.
Aloe Vera Juice for Treating Bad Breath
Bad breath is not only embarrassing, but it can also be dangerous too. The bacteria that cause bad breath thrive in warm, moist conditions, so keeping your mouth clean and dry helps prevent this. Aloe vera juice contains antibacterial properties that help kill these harmful bacteria.
To use aloe vera juice to treat bad breath, apply a small amount directly to your tongue, and this should take care of any bad breath within 10 minutes.
Try aloe vera juice if you’re looking for natural remedies to treat bad breath, and it’s inexpensive, safe, and effective.
Garlic As An Anti-microbial Treatment
There are many natural remedies for bad breath, and garlic is one of them.
Garlic is a powerful antibacterial agent that kills bacteria responsible for bad breath. The active ingredient in garlic is all, and researchers show that allicin destroys harmful bacteria in the mouth.
How does garlic work? When you chew raw garlic cloves, the enzyme alliinase breaks down alliin (the compound that gives garlic its pungent taste) into allicin. This chemical reaction occurs in the mouth, where it helps kill bacteria and prevent bad breath.
To use garlic as an oral treatment for bad breath, crush a clove of fresh garlic between your teeth and let it sit there for at least five minutes. Then brush your teeth thoroughly.
If you’re looking for a more convenient option, try chewing a clove of garlic instead of crushing it between your teeth. Place a clove of garlic inside your cheek near the back of your throat, let it sit for at least five minutes, and then spit it out.
Another method is to rub crushed garlic directly onto your tongue. Don’t swallow the garlic; hold it in your mouth until it dissolves.
Tea Tree Oil for Treating Bad Breath
If you suffer from chronic halitosis (bad breath), you may not realize that natural remedies can help treat this problem. One of these remedies is tea tree oil. Tea tree oil is known for its antiseptic properties, effectively treating infections and preventing bacteria growth.
This makes it ideal for use against lousy breath because it kills and prevents germs from growing. Tea tree oil is safe for most skin types, including sensitive skin. So it’s great for those who suffer from dry skin conditions, such as eczema.
Why Does My Breath Smell Bad Even After Brushing?
Breath smells terrible because they’re in our mouths; we produce odors when they break down food particles.
When we eat, the bacteria in our mouths feed off the food particles we swallow. But sometimes, the bacteria can overgrow and cause bad breath. The bacteria produce too many volatile sulfur compounds (VSCs). VSCs are odorless gases that give off a rotten egg smell.
Bad breath isn’t just unpleasant; it’s also unhealthy. Bacteria in our mouths can lead to tooth decay, gum disease, and cavities. So, it’s essential to keep them at bay.
A study found after six weeks of eating yogurt, 80 percent of participants had a reduction in bad breath.
Source: healthline.com
How To Get Rid Of Bad Breath From Throat
If you’re suffering from bad breath, you can try many natural remedies at home. The most effective treatment is to eat foods rich in probiotics, including yogurt, kefir, kimchi, sauerkraut, pickles, and miso soup.
Other ways to naturally eliminate lousy breath include brushing your teeth twice daily, flossing regularly, drinking plenty of water, chewing gum, eating garlic cloves, and gargling with saltwater.
While these methods may help reduce bad breath, they won’t cure it completely. So if you still suffer from bad breath after trying some of these tips, visit your dentist, and they can recommend additional treatments that may be necessary.
About 50 percent of adults suffer from ongoing bad breath at some point in their lives.
Source: draxe.com
Why Does My Breath Smell After I Brush My Teeth?
If you brush your teeth regularly, you may be surprised that your mouth still smells after brushing. This is because bacteria in your mouth produce hydrogen sulfide gas (also known as the rotten egg smell). Hydrogen sulfide gas is produced naturally by bacteria in your mouth, but it can also come from foods you eat.
Hydrogen sulfide gas is odorless, colorless, and tasteless. However, it does cause bad breath. It can be found in many foods, such as eggs, milk, meat, vegetables, fruits, and seafood.
The smell of hydrogen sulfide gas comes from the sulfur compounds in these foods. The gas is produced by bacteria that live on or inside the food, and these bacteria have a blend called H2S which then combines with oxygen to form the rotten egg smell.
Why Does My Breath Smell So Bad In The Morning?
I will tell you why your breath smells terrible in the morning. Because when you wake up, your body produces more carbon dioxide than oxygen, which happens because your metabolism increases during sleep and your breathing rate slow down.
This means that your lungs aren’t getting enough air, which makes them produce extra mucus and bacteria. These substances cause your breath to smell terrible.
The same thing happens when you exercise too much. Your muscles contract and relax, which results in an increased production of lactic acid. Lactic acid also produces hydrogen ions, which cause your breath to smell bad.
To avoid these problems, drink plenty of water throughout the day. If you feel thirsty, drink even more. Drink lots of water between meals, too.
It’s essential to drink water regularly, especially after eating, and water helps flush out food particles and toxins from your system.
You may also want to consider taking a probiotic supplement to help restore healthy bacteria levels in your digestive tract. Probiotics support digestion and prevent gas and bloating.
Conditions That May Have Bad Breath As A Symptom
Bacteria in the mouth cause the condition known as halitosis (bad breath), and this bacteria produces volatile sulfur compounds, which cause a foul odor.
This may be due to poor oral hygiene habits such as brushing teeth too infrequently, eating foods containing garlic or onions, smoking cigarettes, drinking alcohol excessively, chewing gum, or having an impacted wisdom tooth.
Other conditions that may produce lousy breath include sinusitis, chronic tonsillitis, gingivitis, periodontal disease, diabetes mellitus, liver cirrhosis, kidney failure, malnutrition, pregnancy, stress, and tobacco abuse.
A person suffering from halitosis may also experience a burning sensation in the throat, difficulty swallowing, soreness in the tongue, headache, nausea, vomiting, dizziness, fatigue, fever, chills, and abdominal discomfort.
Halitosis is usually treated by cleaning the mouth with a soft-bristled brush and flossing daily. A dentist may recommend special procedures such as scaling, root planing, or laser therapy if these measures fail.
Final Thoughts
Natural remedies for bad breath can help you eliminate this annoying problem. However, if you have severe cases, it might be necessary to visit a doctor.
Are you interested in speaking with an Ayurvedic practitioner to learn more about fixing your breath? Click here to schedule a consultation today!