Metagenics Glutagenics® powder is a dietary supplement formulated to help your digestive system stay healthy. Glutamine, deglycyrrhizinated licorice (DGL), and aloe gel are all potent ingredients in the formula that work to support the integrity of the gastrointestinal lining to ensure proper digestion, immune system health, and overall well-being. How do you take Glutagenics? Mixing glutamine with other amino acids, and glutamate, Glutagenics fuels body growth. The amino acid glutamine provides cells of the intestinal lining with fuel and a source of precursors for growth.
Healthy Homemade Remedies for Treating Intestinal Health Problems
Intestinal health is becoming a big topic of discussion, as many individuals are realizing the health implications of an unhealthy gastrointestinal tract. What should we be focusing on? A diet change or not? It is important to note that what you put into your mouth plays a major role in your overall health, and how your gut function.
So, let’s get started with the health tips for better intestinal health. First, avoid refined sugars and processed flour, processed and packaged foods, sugary fruits and vegetables, heavily processed carbohydrates, and most dairy products. These foods contain relatively higher levels of a rate-peril, a substance which triggers inflammation and is harmful to your entire health condition.
What you can eat to help support a gastrointestinal healthy tract is live, unprocessed yogurt, some berries (specifically blueberries and cranberries), some seeds, garlic, probiotics, and fermented foods. Live yogurt contains probiotics called lactobacillus acidophilus, which are found in most healthy gut bacteria. Probiotics help build a strong immune function, which keeps you from getting sick. They also suppress the growth of bad bacteria, which sometimes cause intestinal distress. It is important to consume fermented foods because they are full of beneficial bacteria, such as in sauerkraut and kimchi.
What Triggers Inflammatory Molecules?
Also avoid refined sugars, white flour, white rice, sweetened tea, syrups, hydrogenated oils, processed foods, and artificial sweeteners. These substances trigger the growth of inflammatory molecules called cytokines, which causes your gut to become inflamed and unhealthy. You can try replacing some of these ingredients in your diet for better intestinal health.
However, even with good gut health, you may not avoid some instances of intestinal distress. Sometimes, this distress happens suddenly. If you’re constipated or suffering from diarrhea, you may experience cramping, bloating, or other abdominal discomfort. Inflammation causes these symptoms. To relieve yourself of them, drink lots of fluids and get more sleep.
Good gut health is also essential in fighting cancer, diabetes, and heart disease. You may have higher risks of developing these diseases if you suffer from unhealthy gut microbes. This means that having a healthy functioning gut could also make you more resistant against certain illnesses. Some studies show that people who maintain a healthy gut are less likely to develop conditions such as Alzheimer’s disease, heart disease, diabetes, and cancer. Healthy bacteria in the gut can boost your body’s immune system and help it fight infections.
Looking to Boost Your Immune System?
These are the major benefits of maintaining a healthy gut flora. If you want to boost your immune system and enjoy other health benefits, then you must take care of your gut. There are many things you can do to maintain a healthy gut flora. Here are some tips to get started:
You can eat yogurt with live cultures or take supplements that contain probiotics like lactobacillus acidophilus for better gut health. Other things you can include drinking plenty of water and eating fresh fruits and vegetables. Include probiotic foods like garlic, green vegetables, and whole grains in your diet. Keep in mind that healthy bacteria in the gut can boost your body’s natural defenses like detoxification and immunity.
Inflammatory Bowel Disease occurs when there is a bad bacteria imbalance in the gut. Usually, it manifests as an ulcer on the mouth or anus. This condition can be a sign of a more serious intestinal problem, like Crohn’s disease or IBD.
What Happens with a Compromised Immune System?
Your gut lining cannot fight infection when you have a compromised immune system. Therefore, they help cause inflammation which results to several diseases including arthritis, ulcers, digestive disorders, irritable bowel syndrome, and many more. Thus, maintaining a healthy immune system is important to maintain an optimal state of intestinal health. The role of the microbes in regulating the inflammatory response is crucial. We need an ecosystem of microbes in order to maintain healthy inflammatory conditions.
Inflammation is a major factor contributing to diseases like arthritis and ulcers. Pro-inflammatory molecules and cytokines travel through the blood to the injured area, which may cause the inflammation to worsen. An already inflamed digestive tract also encourages healthy bacteria in the gut. If these bacteria cannot control the pro-inflammatory molecules and cytokines, it can lead to serious health problems like IBD and inflammatory bowel disease.
The primary goal of maintaining a healthy intestinal environment is to prevent the proliferation of harmful pathogens and the development of health problems like IBD and inflammatory bowel disease. For this purpose, there are certain changes that one needs to make to their diet and lifestyle. Fad diets can often make a person unhealthy by destroying the right bacteria that lives in the gut.
Inflammatory Bowel Disease and the Stomach Lining
Many factors can cause inflammation of the stomach or inflammation of the gastrointestinal lining, including inappropriate diet, food allergies, and toxins, unhealthy lifestyle choices, stress, excessive alcohol intake, medication, and unhealthy usage of pharmaceutical drugs. The inflamed stomach lining is the part of the digestive system that is directly affected by the aforementioned factors. It is important to note that the inflamed stomach lining is usually a symptom and not the major reason for the symptoms. It is a very uncomfortable condition that can cause nausea, vomiting, abdominal pain, diarrhea, and bloating.
When the stomach lining becomes inflamed because of the above causes, it becomes less capable of absorbing nutrients and minerals from the foods that are consumed. This leads to nutritional deficiency in weight and body mass index. It can also cause the loss of the intestinal lining, which is the last stage in the development of inflammatory bowel disease. Some people experience bouts of constipation because of the increased acid production. These occurrences are normal and do not pose any threat to one’s health.
To maintain a healthy lining of the stomach, it is important to keep the body as healthy as possible. A healthy diet, regular exercise, avoiding toxins, rest, and avoiding stress can achieve this. It is also important to follow an anti-inflammatory diet that is low in fat, sugar, and salt because these foods can increase the production of inflammatory bowel disease-causing bacteria. Taking probiotics can also help restore the healthy lining of the intestines.
Better Liver Function – How to Have A Healthier Liver Function
To know how to have a healthier liver, you need to understand how the liver functions. Our liver is a very important organ for the nutritional needs of our bodies. Liver disease is one of the leading causes of death and disability in the United States. Our livers process many chemicals and substances that enter our bodies. Liver health is vital to overall health, and both dietary and lifestyle factors can adversely affect it such as diseases and conditions.
There are four major functions of the liver: production of bile, detoxification of toxins, production of essential proteins, and utilization of glucose (energy) for energy. Any impairment of these functions will affect the liver’s ability to efficiently and properly metabolize toxins, resulting in the accumulation of cellular debris, fatty deposits, and free radicals in the body. A buildup of toxins can cause serious medical conditions, such as diabetes, atherosclerosis, cancer, liver disease, kidney disease, and cognitive impairment. The less healthy a person’s liver becomes, the more likely he or she is to develop these and other illnesses.
Many of these diseases and conditions, if left untreated, could worsen over time without intervention. One way to ensure that your liver is functioning at its optimal level is to eat healthy, exercise regularly, and supplement with natural nutrients such as vitamins, minerals, and antioxidants. A daily multi-vitamin taken regularly is very beneficial for maintaining liver health.
FAQs About Metagenics Glutagenics
Who Should Not Take Glutamine?
Glutamine is usually a part of an immune supplement, and there are some people who should not take this, because it can affect the functions of the immune system. HIV/AIDS patients and people with autoimmune diseases such as rheumatoid arthritis are at risk for this infection, and those with compromised immune systems.
Glutamine acts like a building block for the immune cells, and it helps them to produce antibodies. It becomes a problem when it is taken in higher than recommended doses or in combination with other substances. For instance, taking glutamine with l-glutamine, which is a very common amino acid, can actually double the amount of glutamine that the immune cells can absorb. When there is a deficiency of this amino acid, the immune cells become less efficient at making antibodies.
When the immune system becomes less effective, the body has difficulty fighting off the germs that cause infection. We have found that people with HIV/AIDS have a deficiency of the immune system and they need to take glutamine to keep their immune cells healthy. This is a significant component of the treatment of auto-immune diseases, such as rheumatoid arthritis, and the medications used in these cases need glutamine as one of the ingredients. So, anyone who is taking any drugs for any reason should not avoid Glutamine.
What Are the Negative Effects of Glutamine on Adults?
What are the negative effects of glutamine on adults? Glutamine is a B-form amino acid, which is part of the amino acid cystine class. The breakdown of the arginine synthesizes glutamine from arginine in an essential part of the cell. Cell division occurs when it enters the intestinal tissues. When you take a glutamine supplement, it acts on the intestinal cells to stop the transport of excess Glutamine into the bloodstream.
Glutamine deficiency can lead to irritability, fatigue, joint pain, numbness, and diarrhea, and muscle cramps and general weakness. The proper cell division in the GI tract is important to proper absorption of nutrients and proper disposal of waste. It is also important to note that many of the above symptoms are also present in individuals who are taking medications for high blood pressure, cholesterol, asthma, allergies, depression, fatigue, cancer, fibromyalgia, hypoglycemia, migraines, osteoarthritis, tendonitis, TMJ, and multiple sclerosis. If you or a loved one are experiencing any of these symptoms, it would be wise to talk to your doctor about the possibility of a low Glutamine intake causing the problem.
A study conducted by the NCAA showed that there is a direct correlation between the amount of Glutamine that is absorbed and the strength of a player’s performance. Studies suggest that the level of nitric oxide in your muscles reflects the level of nitric oxide in your brain directly to the way you feel. When your brain signals your muscles via nitric oxide, they are more easily able to perform at a higher level. Although this article doesn’t imply that supplements of nitric oxide are harmful, recent studies have shown how beneficial the products are, and the use of them involves no harm.
Other Ingredients: Natural flavors.
Directions: Mix one scoop (4.33 g) with water or as directed by your healthcare practitioner.
This product is non-GMO, gluten-free, and vegetarian.
Warning: Do not use if pregnant or nursing.
Caution: If taking medication, please consult your healthcare practitioner before use. Keep out of the reach of children.
Storage: Keep tightly closed in a cool, dry place.
*Daily Value not established.
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