Plantain herb, not to be confused with the banana-like tropical fruit, is native to Europe and was brought over by European Colonists to North America in the early 1700s. It is now widely distributed in temperate, moist locales, along roadsides, in fields and pastures, and is commonly found in lawns and gardens. This plant was a prominent medicinal in the early Anglo-Saxon period where it was highly regarded. Plantain has also long been regarded as an important vulnerary for irritation and inflammation of the respiratory tract, and was drunk as an infusion with the dried leaves. Plantain is known traditional as an "herbal drawing agent" because of its long history of traditional use for its ability to pull splinters, dirt, pus and infection out of wounds. Because the leaves are readily found in nature, they are often picked, crumbled and used topically on stings and bites as well. In modern times, plantain has been used to support healthy levels of inflammation both internally as an extract and externally, as a topical agent. Topically, the leaves, or extracts of the leaves are often used to sooth irritated skin. Its ability to support inflammatory pathways in the body often directly impacts the epithelial tissues, such as in the respiratory, digestive and urinary systems. Because plantain naturally contains mucilage, and has moist cooling properties, it has an inherent ability to support mucous membrane health by soothing occasional irritation.
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