Eleuthero is a plant that is found in North East China, Eastern Russia, Korea and Japan. It is used in Traditional Chinese Medicine to expel "Wind Dampness", to strengthen the sinews and bones, transform dampness and reduce swelling. It is classified and responsible in large part for the coining of the term, Adaptogen; describing a class of plants and substances that increases an organisms "non specific resistance" to stress of various kinds. Studies have shown that Eleuthero can increase the ability of subjects to withstand stress such as heat, noise, motion, exercise, and increase in workload and help to improve the ability of the liver and adrenals to regulate hormonal levels, dispose of lactic acid, and regulate blood sugar. Subjects also experienced a normalization in mental alertness and work output. The exact mechanism of action of Eleuthero and the significance of each of its various constituents is not yet fully understood.
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