Arginine, (L-Arginine,) is an amino acid its benefits may include liver detoxification, muscle metabolism, weight loss, and healing of tissue damage. It may come in the form of a capsule or powder. It can be found singly, in an amino acid complex, or in supplements used for sports. It is also paired with Ornithine. It can be found in carob, coconut, dairy products, and wheat germ.
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